How does your delivery process work?

Every night, Sunday through Thursday, there will be a cooler containing 5 wonderful meals, a menu, and ice packs left at your doorstep; no bell will be rung. The foods should be kept cooled using the supplied ice pack or refrigeration, and may be re-heated as appropriate.  We advise keeping the cooler bag of food with you if you plan on being away from home for more than one hour of the day. Please leave the cooler bag outside your door each evening by 6:00 p.m. so that we may deliver a fresh bag of food in exchange for the empty cooler bag.

What is the pricing for multiple persons in the same household? 

The minimum length of the program is 30 days (5 days per week for 6 weeks).  The total charge per person for this service is $1,198.50 plus applicable local sales tax.  There will be a one time refundable deposit per person charged upon signing of $30.00 to cover the cost of the ice packs and cooler.

What happens if you are out of town for a day or two during one of the weeks?

If you plan on being away temporarily, please notify us with at least 3 days, and your service be placed on hold.  The days that you are out will be added to the remaining period of your contract.

Can you do a menu for a diabetic person? 

We specialize in diets for the overweight, pregnant or post-partum individuals and those who need to control their cholesterol and triglyceride levels as well as management of Type II Diabetes. Click here for more information about how we handle the management of Type II Diabetes.

Can you do other types of diets?

In most cases, yes.  Please call our executive chef Toll Free at 1-866-995-4169  for a free consultation.

Do you have the ability to exclude certain foods due to either allergies or dislike? 

We work with your food allergies and dislikes.  When we prepare your meals, we substitute the item that you can not eat with another vegetable or protein. 

I only eat seafood and tofu.  Can you prepare a diet that suits my needs?

We individualize our program based on our clients health needs. We take into account your specific dietary goals as well as your food allergies, likes and dislikes. More specifically, for vegetarians, we provide meals free of red meat, or poultry products.  In our experience working with vegetarians, we found that adding one serving of fish or seafood per day assists with the weight loss and provides for more variety of the meals. However, we can provide a total vegetarian program at an additional fee.

What is the nutritional philosophy behind the weight loss? Is it low sugar, low carbohydrates, portion control etc? 

Our program is based a 30-30-40 combination of fats, proteins and carbohydrates. We to follow the tenants of the diet written by Dr. Barry Sears. The concept of eating 5-6 small, well balanced meals has been around for  least 50 years, and used by body builders such as Charles Atlas. Our program is not specifically a low carbohydrate program, but a modified carbohydrate intake, where we control the portion size and the amount of calories consumed.

Can you provide meals that are Gluten Free, specifically for people with Celiac disease?

Yes, we have several clients with this illness.

I am current under physicians carte for Diverticulitis. What type of program do you offer?

Yes, we will prepare nut and seed free diets, peel tomatoes and other vegetables.

Can you provide me with a menu selection? 

Because our meals are cooked fresh daily, menu selections are difficult. We do not freeze meals, everything is prepared in the morning and delivered at night for your next days enjoyment. We found that offering menu choices forced us to freeze meals and that is against Chef Mario's philosophy.