Meal #1: Breakfast
One of 15 different types of omelets (80% egg whites, 20% egg yolk;
or almond flour pancakes*; or rum-flavored spelt bread French toast
(non-alcoholic)*. Available choices: caloric, protein or
carbohydrate count, vegetables*, meats, sodium content, cereal or
fruits*.
Meal #2: Snack
We cook 20 different types of soups… made from scratch, using fresh
herbs, vegetables*, legumes* and meats. We do not use commercial
soup bases or flavor enhancers such as MSG. Your replacement choices
are: fruit salad*, green salad*, shrimp cocktail or gluco support
bar.
Meal #3: Lunch
Delicious hot or cold lunches featuring a variety of seafood,
poultry or meats. Vegetarian meals are available upon request.
Meal #4: Snack
Delicious and nutritious small salad platters, using raw vegetables
and proteins, such as beans, poultry and seafood. (You may choose
instead a small fruit platter, vegetarian, soup, or gluco-support
bar)
Meal #5: Dinner
Our famous dinners such as Eggplant Parmesan served with whole-grain
brown rice pasta; Paella ala Valenciana with brown rice; slices of
oriental pork tenderloin in a black shitake mushroom sauce; Dinner
choices are vegetarian, calories, proteins or carbs, sodium, gluten.
AVERAGE CALORIES:
From 1150 to 1750 a day
* Organic, when available |
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Meal #1: Breakfast
One of 15 different types of omelets (80% egg whites, 20% egg yolk;
or almond flour pancakes*; or rum-flavored spelt bread French toast
(non-alcoholic)*. No substitutions.
Meal #2: Snack
1 appetite controlling sugar-free cookie. No substitutions.
Meal #3: Lunch
Delicious and nutritious salad platters, using raw vegetables and
proteins, such as poultry and seafood. No substitutions.
Meal #4: Snack
We cook 20 different types of soups… made from scratch, using fresh
herbs, vegetables*, legumes* and meats. We do not use commercial
soup bases or flavor enhancers such as MSG. No substitutions
Meal #5: Dinner
Our famous dinners such as Eggplant Parmesan served with whole-grain
brown rice pasta; Paella ala Valenciana with brown rice; slices of
oriental pork tenderloin in a black shitake mushroom sauce; Choice
of protein only. No substitutions.
AVERAGE CALORIES:
1250
*Organic, when available
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